Note: These videos were shot in our old gym. Please go to the gallery page to see pics of our new bigger and better gym.

As Featured In

fox28

columbusalive.com

Welcome to Old Skool Boxing & Fitness Academy Columbus Ohio’s #1 Boxing & Fitness Training Gym.

Finally a gym that combines Old School boxing with 21st century sports science!
Burn fat, build muscle with MMA Strength and Conditioning


At Pilger’s Old Skool Boxing & Fitness Academy we focus on all levels of boxing. From boxing fitness workouts, to competitive youth amateur boxing, & professional boxing. Our gym caters to your boxing training goals & aspirations.
Old Skool Fight Sports & Fitness Academy is dedicated to teaching you the forgotten boxing techniques that are rarely displayed today. Not only will you learn the forgotten old school techniques but you will learn 21st century strength/conditioning methods that will mold you into the best fighter possible!

 

Expert Boxer Luke
Girl boxing training
MMA Fitness Training

 



Too many gyms are closed minded to strength training and are WAAAAY behind in the best way to condition or lifting their fighters. Not at Old Skool Fight Sports & Fitness Academy. Here you are trained with the most up to date and cutting edge strength/conditioning methods possible. Combine this with the old school boxing techniques we teach and you are well on your way to achieving your boxing, fitness, fat,loss goals.

Sick of the typical boxing gyms that teach the 1-2-3 and then throw you to the wolves? Well at Old Skool Fight Sports & Fitness Academy you are taught boxing from the ground up, workout drills, training for boxing with hands on speed technique. You are taught through a workout routines system that assures you grasp and display all the boxing skills taught to you.

 

Linda Professional Boxer
Greg Fitness Expert
Curtis And Rob Pilger - Professional Trainner

 



You WILL not be put in the ring until you demonstrate to our coaches you are ready. You are also pushed according to your current training readiness as we DO NOT over train our students as is the common mistake. You will work hard BUT smart and with the restoration methods we use you will be well ahead of your competition and muscle building.

This is what LACKS in many schools today but not here. Use power workouts !

So if you are ready to join a professional USA gym in Ohio that guarantees and dedicates it’s reputation on bringing out the best in you then contact Coach Rob Pilger today and begin the journey!

NO FLUFF, Just RESULTS!

I look forward to hearing from you.

Ph. 614-940-6049 Rob.Pilger@gmail.com